Fun in the Gym and more

I finally stepped up and started training the whole MMA package instead of just boxing.
Its fun, its challenging and every new bruise on my body is saying to me "What the hell man!"
Good times:




Apart from this,
- Black Frog posted some cool comic pages on his blog
- I hope i listen to Godspeed You! Black Emperor when the world is going up in flames
- 30 Rock Season 3 is alright so far